Pilates + Yoga Teacher
Tiffany is a lover of all movement practices and health modalities and is highly trained in both Pilates and Yoga. She has completed her mat Pilates training with Barre Body Australia and is now more passionate than ever about sharing her knowledge with those around her. She aims to bring a welcoming vibe to her classes; she feels everyone deserves to feel safe and well in their bodies.
Tiffany discovered Pilates after her boy Thomas was born, and felt it was the perfect combination of all the things she was passionate about. Fluid movements, stretching, strengthening, and aligning the body all at the same time.
Tiffany has also completed a YTT at the Sivananda Ashram in Kerala, India. An intense month long program for a 200-hour certification. Then a few months later she followed her passion for Ashtanga yoga, completing a 200-hour course at the Samyama Yoga Academy in Bangalore and more recently practicing at the Jois Shala in Mysore.