About Us
We are a small boutique studio, that offers a more intimate personalised experience with every touch point considered. We are focused on creating an inviting and relaxed community feel.
Nook Studios is on a mezzanine floor within the wellness hub of Natural Fit, an amazing healthy and inspiring wellness focused community https://naturalfit.co.nz/. Our weekly membership is a solo Nook Studios membership for our yoga & pilates lovers or we off a collaboration membership that combines both benefits of Nook Studios and Natural Fit Gym. We have an infrared sauna located downstairs that can be booked to help support and provide you with many health benefits; including supporting heart health, reducing stress and blood pressure, relieving muscle and joint pain and improving circulation.
Our beautiful newly built studio is homely and cosy. The majority of our yoga classes are practiced in dim lighting and lit candles, creating a soft and hugged atmosphere for classes that down regulate your nervous systems for deeper relaxation.
Nook Studios is built upon connection and trusted relationships. At Nook we have a variety of practices on offer, however we place high importance and are proudly known for our slower movement practices that offer a balance for busy modern lifestyles.
Throughout the year Nook offers in-studio mini retreats, events and also regularly hosts high quality teachers for workshops. Longer get aways and live in experiences are offered on retreats both in New Zealand and Bali.
Through our friendly and supportive space, Nook naturally brings like minded people together to enjoy movement and connection. From this vision, our Nook space has allowed an expansion much greater than ourselves and one for everyone to enjoy.