Nook Studios is an intentionally small, boutique yoga space nestled in the heart of Mount Maunganui. Perched quietly on the mezzanine floor within the vibrant wellness hub of Natural Fit, our studio is a warm and welcoming hideaway where mindful movement and connection are at the heart of everything we do.
We offer a thoughtfully curated weekly schedule of yoga and pilates classes, designed to support nervous system regulation, strength, and balance. Our offerings centre around slower, embodied practices, a purposeful contrast to the fast pace of modern life.
As a part of the wider Natural Fit community, https://naturalfit.co.nz/, our location allows you to complement your yoga or Pilates practice with access to wellness-enhancing extras such as the infrared sauna, gym facilities, and holistic services available downstairs.
What sets Nook apart is our deep commitment to community. From candlelit classes to seasonal events, in-studio mini retreats, and our annual destination retreats, every detail is considered with care. Nook is more than just a place to practice, it’s a space to feel held, connected, and truly at home.